Weigh In record (no journal entry) for 08 July 2024
|
75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 20.77g | Prot: 25.93g | Carbs: 55.25g.
Breakfast: Egg, Warburtons Crumpet. Lunch: Bertolli Olive Oil Spread, Sliced Ham, Tiger Roll. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|