Alberto70's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

88 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2015:

1082 kcal

Fat: 21.58g | Prot: 25.37g | Carbs: 82.89g. Breakfast: Yogurt Magro al Naturale. Lunch: Prosecco, Eismann Melanzane alla Parmigiana, Coop Melanzane alla Parmigiana, Bocon Melanzane alla Parmigiana. Dinner: Cuba Libre, Heineken Birra, Birra Normale. more...

2790 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Alberto70's Journal, 28 Jul 15

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Alberto70's Weight History