11.fabineri's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
82.8 kg Lost so far: 6.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
412 kcal Fat: 17.42g | Prot: 51.06g | Carbs: 10.21g.   Lunch: Bife de Fígado, Sadia Coração de Frango, Moela de Frango Cozida, Pé de Galinha. Snacks/Other: Kefir de Leite. more...
Losing 8.1 kg a Week



     
 

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11.fabineri's Weight History


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