Weigh In record (no journal entry) for 28 July 2015
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74.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 100.85g | Prot: 66.54g | Carbs: 262.04g.
Breakfast: Агро-Альянс Пшеничная Каша, Помидоры, Жареное Яйцо. Lunch: Груши, Зеленое Яблоко, От Палыча Пельмени с Говядиной и Свининой, Белый Хлеб, Постный Борщ, Сало. more...
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Losing 1.4 kg a Week
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