Weigh In record (no journal entry) for 04 July 2024
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83.9 kg
Lost so far: 5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 84.15g | Prot: 179.78g | Carbs: 11.60g.
Lunch: Pé de Galinha, Moela de Frango Cozida, Sadia Coração de Frango, Bife de Fígado, Peito de Frango, Swift Rabo Bovino. Dinner: Sadia Coração de Frango, Moela de Frango Cozida, Peito de Frango, Costela de Porco. Snacks/Other: Kefir de Leite. more...
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Losing 3.0 kg a Week
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11.fabineri's Weight History
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