Weigh In record (no journal entry) for 03 July 2024
|
94.2 kg
Lost so far: 37.2 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
|
|
2809 kcal
|
Fat: 85.56g | Prot: 117.65g | Carbs: 413.70g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Manzana, Leche (Leche Entera), 3 Arroyos Best Bran, Exquisita Bizcochuelo de Vainilla, Manzana. Dinner: Manzana, Exquisita Bizcochuelo de Vainilla, Tarta de Choclo, Tarta de Atun, Tarta de Choclo, Tarta de Choclo. Snacks/Other: Leche (Leche Entera), El Pocillo Malta, Pan Integral, Manzana, Exquisita Bizcochuelo de Vainilla, ENA Whey Protein (30g), Manzana, Zumo de Limón. more...
|
|
2318 kcal
|
Exercise:
Aerobics - 6 minutes, Resting - 12 hours and 18 minutes, Sleeping - 11 hours and 36 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FedeO6145's Weight History
|