fortuin.hayley's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
103.7 kg Lost so far: 0 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
946 kcal Fat: 33.18g | Prot: 75.45g | Carbs: 79.35g.   Breakfast: Coffee, Clover Full Cream Fresh Milk, Milo Cereal. Lunch: Seafood Curry. Dinner: Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: USN Whey Protein. more...
3312 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week


Comments 
Me too🙁 
30 Jun 24 by member: drjohancilliers
The struggle has been real especially being sick the last 2 weeks 
01 Jul 24 by member: fortuin.hayley

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fortuin.hayley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.