Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
drjohancilliers
drjohancilliers
Joined October 2016
Posts
35
Following
10
Followers
7
Weight History
Start Weight
137 kg
Lost so far:
19.2 kg
Current Weight
117.8 kg
Performance:
Losing 0.8 kg a Week
Goal weight
100 kg
Still to go:
17.8 kg
Follow
drjohancilliers's Weight History
View Complete History
Following
NiseyS
Last weigh in:
Losing 0.6 kg a Week
Heidi Rankin
Last weigh in:
steady weight
Nats80
Last weigh in:
Losing 0.5 kg a Week
meisel en kjempe
Last weigh in:
Losing 1.0 kg a Week
View All
drjohancilliers's Recent Food & Exercise
Braai Relish
Mixed Vegetables
Venison/Deer Steak
Walking (brisk) - 6.5/kph
View Diet Calendar
