Weigh In record (no journal entry) for 27 June 2024
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89.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 34.82g | Prot: 71.01g | Carbs: 119.56g.
Breakfast: Café com Açúcar. Lunch: Batata Doce, Macarrão, Carne de Panela, Ovo Cozido. Dinner: Ovo Cozido, Batata Doce, Tomates. Snacks/Other: Peras, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Café. more...
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Gaining 0.5 kg a Week
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PrisMotaSousa's Weight History
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