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PrisMotaSousa's Journal

PrisMotaSousa's Profile | Weight History

1 to 5 of 144

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27 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	0 kg	24.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

12 April 2024

boa noite pessoal ... voltando a rotina aos poucos resolvi compartilhar com vcs essa ideia pra fazer cardio em casa ... usei um palet que iria pro lixo e virou meu step, coloco aulas no youtube e vamos q vamos suar ... vcs gostaram da ideia??

(11 comments)

08 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	0 kg	19 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

25 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	0 kg	18.7 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

06 June 2023

eu comi isso por volta das 15h no trabalho , mas chegando em casa comi outro so q c banana ... devia ter me controlado mas estava c fome ainda entao melhor q besteira... mw restam pouquissimas kcal pro jantar mas vamos q vamos

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PrisMotaSousa's Weight History

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