Weigh In record (no journal entry) for 26 June 2024
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 41.93g | Prot: 65.50g | Carbs: 109.34g.
Breakfast: Uvas, Banana Prata, Iogurte Natural, Casa do Pão de Queijo Mix de Castanhas. Lunch: Lacta Lacta Intense 70%, Feijão Carioca Cozido, Molho Vinagrete, Filé de Frango Grelhado, Alface, Legumes Grelhados, Tomates. Dinner: Iogurte Natural, Banana Prata, Callebaut Gotas de Chocolate Power 80 (80% Cacau) , Growth Supplements Pasta de Amendoim Growth, Quaker Aveia em Flocos. Snacks/Other: Amendoim. more...
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1935 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.0 kg a Week
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cicapetrassi's Weight History
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