cicapetrassi - Member

cicapetrassi

Joined April 2019

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Weight History

Start Weight

65 kg

Lost so far: 10 kg

Current Weight

75 kg
Performance: Losing 0.0 kg a Week

Goal weight

60 kg

Still to go: 15 kg

cicapetrassi's Weight History

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

View Complete Cook Book

	Natural Whey Baunilha
	Pasta de Amendoim Growth
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Cleaning