Weigh In record (no journal entry) for 21 June 2024
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79.9 kg
Lost so far: 7.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 62.63g | Prot: 48.91g | Carbs: 114.50g.
Breakfast: Kellogg's Sucrilhos, Leite Integral, Pão Francês, Vigor Requeijão Cremoso Tradicional, Qualy Margarina. Lunch: Coca-Cola Coca-Cola Zero (Lata), Beterraba Cozida, Cupim Assado, Feijoada, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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Martinakoliveira's Weight History
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