Weigh In record (no journal entry) for 23 June 2024
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 61.60g | Prot: 56.93g | Carbs: 235.93g.
Breakfast: 7/11 Макаронс, 7-Eleven Булка с Ананасом, Коллаген Chame, Колечки Kellyg’S, Binggrae Banana Flavored Milk Drink, Макдоналдс Капучино (0,3 L). Lunch: Prime Жареный Рис с Курицей. Dinner: Oreo Мороженое, Инмарко Мороженое Cornetto Клубника. more...
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Gaining 2.1 kg a Week
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