Weigh In record (no journal entry) for 22 June 2024
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 93.33g | Prot: 56.58g | Carbs: 84.30g.
Breakfast: Migros Ezine Peyniri, Yumurta Omleti, Çökelek. Dinner: Yaprak Sarma, Yeşil Mercimek Yemeği. more...
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Losing 13.7 kg a Week
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 Comments
25 Jun 24 by member: htcnur
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htcnur. Sağolasın. Şu kortizolden kurtulayım da. Devamı gelir.
25 Jun 24 by member: TheBarbarianChief
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TheBarbarianChief's Weight History
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