Weigh In record (no journal entry) for 21 July 2015
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104.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 10.26g | Prot: 26.08g | Carbs: 92.67g.
Breakfast: Tostadas de Pan Integral. Lunch: Dia Milanesa de Soja Napolitana. Dinner: Polenta al Horno o Hervido. Snacks/Other: Nuez, Queso Americano Descremado. more...
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Gaining 1.4 kg a Week
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