Weigh In record (no journal entry) for 21 June 2024
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96.3 kg
Lost so far: 13.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 16.64g | Prot: 17.12g | Carbs: 11.66g.
Breakfast: Kıyma, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Danone Activia Orman Meyveli. more...
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Losing 7 kg a Week
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ilaydaduru's Weight History
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