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ilaydaduru
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ilaydaduru's Journal
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Weight History
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25 July 2024
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21 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89.1 kg
20.9 kg
29.1 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
18 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89.6 kg
20.4 kg
29.6 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
12 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
19.1 kg
30.9 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
11 July 2024
Selamlar herkese. Ben soğuk kahve yaparken şeker yerine bal kullanmaya başladım ama ne derece mantıklı olduğunu bilemiyorum. Hiç şekersiz şekilde tüketmek mi mantıklı yoksa 1 tk baldan zarar gelmez mi? Bu arada tüp mideliyim karbonhidrat minimum seviyede tüketiyorum.
(8 comments)
ilaydaduru's Weight History
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