Weigh In record (no journal entry) for 20 July 2015
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55.7 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 72.25g | Prot: 83.18g | Carbs: 170.83g.
Breakfast: Арахисовая Паста, Гречневая Крупа (Вареная, Жареная), Белый Хлеб, Кофе с Молоком, Банан, Сыр Российский. Lunch: Жареная или Запеченная Куриная Грудка, Картофель с Грибами. Dinner: Суп Харчо. Snacks/Other: Избенка Медовик, Банан. more...
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1991 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (Bodybuilding) - 41 minutes, Driving - 4 hours, Sleeping - 11 hours and 19 minutes. more...
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Gaining 0.3 kg a Week
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varvara-x's Weight History
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