Weigh In record (no journal entry) for 20 June 2024
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 41.06g | Prot: 85.81g | Carbs: 91.97g.
Breakfast: Капучино, Коллаген Chame, Треугольник 7/11. Lunch: Помидоры, BBQ Wrap (S). Dinner: Яичный Белок, Heinz Кетчуп, Олейна Подсолнечное Масло , Яйцо. Snacks/Other: Hooray Plant Protein. more...
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steady weight
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