Weigh In record (no journal entry) for 15 June 2024
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101.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 7.94g | Prot: 8.67g | Carbs: 102.83g.
Breakfast: Café, Pomelo, Tostadas de Pan Integral. Lunch: Grido Palito Cremoso, Arándanos, Manzana Verde, Naranjas, Banana. more...
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Losing 0.7 kg a Week
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