Weigh In record (no journal entry) for 14 June 2024
|
57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 34.86g | Prot: 74.87g | Carbs: 104.09g.
Breakfast: Коллаген Chame, Вареное Яйцо, Треугольник 7/11, Макдоналдс Капучино (0,3 L). Lunch: Куриное Филе, BBQ Wrap (S). Dinner: Киви. Snacks/Other: Milbona Greek Style Yogurt 10%, Vici Крабовые Палочки Охлаждённые. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|