Weigh In record (no journal entry) for 13 June 2024
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 46.50g | Prot: 65.32g | Carbs: 83.08g.
Breakfast: Макдоналдс Капучино (0,3 L), Треугольник 7/11. Lunch: Помидоры, Куриное Филе, Огурец (с Кожурой), Соус Коул, Сыр Фета. Dinner: Киви. Snacks/Other: Vici Крабовые Палочки Охлаждённые. more...
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Losing 0.4 kg a Week
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