Weigh In record (no journal entry) for 12 June 2024
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101.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.34g | Prot: 31.25g | Carbs: 37.34g.
Breakfast: Tostadas de Pan de Centeno, Café, Pomelo. Lunch: La Serenísima Queso Untable Clasico, Melón , Atún en Agua (Enlatado). more...
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Losing 2.8 kg a Week
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