Weigh In record (no journal entry) for 08 July 2015
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 60.00g | Prot: 32.83g | Carbs: 96.52g.
Breakfast: Grüner Blattsalat, Cocktailtomaten, Schär Körnerbrötchen, Milfina Streichfein Ungesalzen, Aldi Geflügel Mortadella. Lunch: Pfannkuchen, Mettwurst, Grüne Brechbohnen, Gemüsesuppe. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 0.2 kg a Week
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