Weigh In record (no journal entry) for 11 June 2024
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102.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 19.15g | Prot: 39.36g | Carbs: 108.55g.
Breakfast: Café, Tostadas de Pan Integral, Pomelo. Lunch: Café Espresso, Naranjas, Peras, Plátano, Melón . Dinner: Finlandia Queso Untable Clasico, Lechuga Mantecosa (Tipos Boston y Bibb), Hamburguesa Casera, Té (Infusión). more...
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Losing 0.7 kg a Week
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