Weigh In record (no journal entry) for 08 June 2024
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102.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 26.05g | Prot: 32.51g | Carbs: 93.16g.
Breakfast: Tostadas de Pan Integral, Café, Pomelo. Lunch: Peras, Banano, Naranjas. Dinner: Queso Gouda o Edam, Queso Fresco, Manzana Verde. more...
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Gaining 1.4 kg a Week
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