Weigh In record (no journal entry) for 14 July 2015
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114.8 kg
Lost so far: 16.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 83.41g | Prot: 128.23g | Carbs: 319.67g.
Breakfast: Tholem Queso Untable Jamón de la Sierra, La Serenísima Leche Descremada, La Perla Pan con Salvado. Lunch: Natura Ketchup, Granja del Sol Milanesas de Soja Tipo Caseras. Dinner: Arcor Turrón de Maní, Pan Blanco, Aceite de Oliva, Tomates, Papa al Horno (sin Comer la Cáscara), Pierna de Pollo, Muslo de Pollo. Snacks/Other: Arcor Turrón de Maní. more...
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3016 kcal
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Exercise:
Walking (moderate) - 5/kph - 59 minutes, Resting - 10 hours and 31 minutes, Sleeping - 12 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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FedeO6145's Weight History
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