Weigh In record (no journal entry) for 06 June 2024
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.85g | Prot: 78.48g | Carbs: 112.40g.
Breakfast: Молоко Meiji 0%, Колечки Kellyg’S, Коллаген Chame. Lunch: Жареное Яйцо, Сыр Чеддер, Barilla Макароны. Dinner: Meiji High Protein Chocolate. Snacks/Other: Греческий Йогурт 7/11. more...
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Losing 0.7 kg a Week
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