Weigh In record (no journal entry) for 05 June 2024
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88.5 kg
Lost so far: 42.9 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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2113 kcal
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Fat: 61.27g | Prot: 114.81g | Carbs: 298.67g.
Breakfast: Santa Clara Dulce de Leche, Pan Integral, 3 Arroyos Best Bran, Leche (Leche Entera), Chocolate en Polvo (sin Endulzante), Yin Yang Quinoa Pop Cereal Inflado, Leche (Leche Entera), Chocolate en Polvo (sin Endulzante). Dinner: Pan Integral, Huevo Cocido, Salsa Roja, Huevo Duro, Ciudad del Lago Atún Desmenuzado al Natural, Pan Blanco. Snacks/Other: Nutrilab Proteina, Manzana, Exquisita Bizcochuelo de Vainilla, Zumo de Limón. more...
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2232 kcal
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Exercise:
Weight Training (moderate) - 1 minute, Aerobics - 9 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours and 36 minutes. more...
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Losing 2.1 kg a Week
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FedeO6145's Weight History
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