bartley's Journal, 13 Jul 15

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Weigh In record (no journal entry) for 13 July 2015

104.5 kg Lost so far: 6.6 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:

1062 kcal

Fat: 28.55g | Prot: 47.28g | Carbs: 139.59g. Breakfast: Coffee, Clif Bar Clif Bar - Crunchy Peanut Butter, Sargento Colby Jack Cheese Sticks. Lunch: Kraft Macaroni & Cheese 2%, Sargento Light Mozzarella String Cheese. more...

3160 kcal

Exercise: Sitting - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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bartley's Journal, 13 Jul 15

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bartley's Weight History