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Peso : 108.6 Kg.
Grasa : 34.8 %
Musculo: 67.3 Kg.
Agua : 46.3 %
M. Osea: 3.5 Kg.
IMC : 35.5
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108.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 79.58g | Prot: 115.00g | Carbs: 155.22g.
Breakfast: Té sin Azúcar, Sopraval Jamon Pierna de Pavo Ahumado, Palta Hass, Pan Integral, Pechuga de Pollo. Lunch: Lechuga, Carne, Puré de Papa. Dinner: Sopraval Jamón de Pavo, Tomates, Palta Hass, Pan Integral, Pechuga de Pollo. Snacks/Other: Manzana Roja, Manzana Verde. more...
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Losing 0.9 kg a Week
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Jorge Lezana's Weight History
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