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Jorge Lezana's Journal

Jorge Lezana's Profile | Weight History

1 to 5 of 49

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01 September 2024

Casi en la Mitad de la primera Meta.. :)
Solo cambio de Alimentación y nada de Ejercicios por ahora.

Peso : 101.2 Kg.
Grasa : 33.54 %
Musculo: 64 Kg.
Agua : 47 %
M. Ósea: 3.3 Kg.
IMC : 33.1

Weight:	Lost so far:	Still to go:	Diet followed:
101.2 kg	9.8 kg	11.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

01 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
101.2 kg	9.8 kg	11.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

11 August 2024

Peso : 102.5 Kg.
Grasa : 34,8 %
Musculo: 63,5 Kg.
Agua : 45.9 %
M. Ósea: 3.3 Kg.
IMC : 33.8

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	8.5 kg	12.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

10 August 2024

Add Comment

29 July 2024

Peso : 103.6 Kg.
Grasa : 35 %
Musculo: 64 Kg.
Agua : 45.8 %
M. Ósea: 3.3 Kg.
IMC : 33.8

Weight:	Lost so far:	Still to go:	Diet followed:
103.6 kg	7.4 kg	13.6 kg	Reasonably Well

(2 comments) Losing 1.6 kg a Week

Jorge Lezana's Weight History

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