Weigh In record (no journal entry) for 06 November 2009
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149.7 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2009:
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1072 kcal
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Fat: 33.65g | Prot: 60.08g | Carbs: 94.87g.
Breakfast: Pork Loin (Tenderloin), Egg (Whole). Lunch: Peeled Baby-cut Carrots, Carne Asada Taco. Dinner: Peeled Baby-cut Carrots. Snacks/Other: Genuine Draft Light Beer, Soft Chocolate Chip Granola Bars. more...
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Gaining 9.5 kg a Week
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smackheadbob's Weight History
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