Weigh In record (no journal entry) for 02 June 2024
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 24.44g | Prot: 22.19g | Carbs: 36.79g.
Breakfast: Кофе (из Молотых Зерен), Домик в деревне Молоко 3,5%, Салат из Помидоров и Огурцов, Плов со Свининой. more...
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Gaining 3.5 kg a Week
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