Weigh In record (no journal entry) for 01 June 2024
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72.9 kg
Lost so far: 18.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 100.29g | Prot: 80.41g | Carbs: 48.53g.
Breakfast: Помидоры, Marmarabirlik Маслины Вяленые, Лисички Жареные, Вареное Яйцо. Lunch: Капуста, Болгарский Перец, Помидоры, Огурец (с Кожурой), Marmarabirlik Маслины Вяленые, Печень Трески, Свинина, Баранина. Dinner: Свинина, Вино Красное Сухое. Snacks/Other: Клубника, Малина. more...
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1852 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ambersnake1989's Weight History
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