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ambersnake1989
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ambersnake1989's Journal
ambersnake1989's Profile
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Weight History
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12 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
21.8 kg
9.2 kg
Reasonably Well
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Losing 0.7 kg a Week
04 July 2024
Дыня сахарная убийца.. ВОЗ рекомендует до 50 г сахаров в день,включая фрукты
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04 July 2024
КБЖУ 506/31/44/12
Говядина
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03 July 2024
110 ккал,15 г белков, 3 г сахара,голубика одна из не сладких ягод
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02 July 2024
КБЖУ 650/21/58/11
Налегаю на сало
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ambersnake1989's Weight History
View Complete History