Weigh In record (no journal entry) for 31 May 2024
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 36.65g | Prot: 48.03g | Carbs: 106.80g.
Breakfast: Капучино, Ritter Sport Cornflakes, Ritter Sport Ritter Sport Hazelnuts, Сваренное Вкрутую Яйцо. Lunch: Easy Healthy Tijuana Bowl (S). Dinner: Соус Коул, Огурец (с Кожурой), Помидоры. Snacks/Other: Питахайя, Арбуз. more...
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Losing 5.6 kg a Week
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