Weigh In record (no journal entry) for 28 May 2024
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61.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 13.73g | Prot: 17.34g | Carbs: 67.18g.
Breakfast: Banana Prata, Polenghi Queijo Cheddar, Prats Suco de Laranja Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Bisnaguinha, Maratá Cuscuz Cozido, Tirolez Queijo Minas Frescal. more...
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Gaining 0.0 kg a Week
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Appcosta's Weight History
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