Weigh In record (no journal entry) for 27 May 2024
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.13g | Prot: 50.40g | Carbs: 83.85g.
Dinner: Beef Meatballs, Macaroni, Chicken Meat (Roasting, Roasted, Cooked) , Egg, Papaya, Ellenka Fiber Creme, Cimory Fresh Milk Marie Biscuits, Sunpride Single Banana. more...
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Gaining 0.4 kg a Week
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riski.oktavian's Weight History
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