Weigh In record (no journal entry) for 11 May 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 66.44g | Prot: 87.96g | Carbs: 203.31g.
Breakfast: Milho Verde Cozido, Arroz Doce, Canjica, Seara Presunto Cozido, Sadia Mussarela, Visconti Pão de Forma Integral. Lunch: Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hortifruti Manga Tommy, Lacta Bis (7g), Bisteca Bovina, Dona Benta Macarrão Parafuso , Arroz com Cenoura. Dinner: Ragazzo Bolinho de Carne, Pastel de Queijo, Brahma Chope. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga. more...
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2218 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Djanicee's Weight History
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