Weigh In record (no journal entry) for 10 May 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 58.16g | Prot: 46.90g | Carbs: 130.83g.
Breakfast: Tugu Jogja Bakpia Kukus Keju. Lunch: KFC Paha Atas Original Recipe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: KFC Paha Atas Original Recipe, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pie Susu, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 1.0 kg a Week
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thyostywt's Weight History
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