thyostywt - Member

thyostywt

Joined June 2020

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Weight History

Start Weight

59.3 kg

Lost so far: 20.7 kg

Current Weight

80 kg
Performance: Gaining 0.7 kg a Week

Goal weight

50 kg

Still to go: 30 kg

thyostywt's Weight History

	Tegar Prasetyo
	Last weigh in: Gaining 0.1 kg a Week

	dianhandayani
	Last weigh in: Gaining 0.4 kg a Week

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	Banana Chips
	White Rice (Medium-Grain, Cooked)
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph