Weigh In record (no journal entry) for 26 June 2015
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76.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 26.92g | Prot: 39.12g | Carbs: 150.42g.
Breakfast: Roggenbrötchen, Kaffee mit Milch, Himbeeren, Erdbeeren. Lunch: Schär Knusperbrot Dunkel, Erdbeeren. Dinner: Hohes C Milde Orange, Buletten, Tzatziki, Gemischter Salat. more...
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Losing 0.8 kg a Week
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