Svetico's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

72.2 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

623 kcal

Fat: 19.60g | Prot: 40.53g | Carbs: 71.98g. Breakfast: Молокочай, Молокочай. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Молокочай. more...

1986 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Svetico's Journal, 26 Jun 15

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Svetico's Weight History