Weigh In record (no journal entry) for 30 April 2024
|
67.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 32.20g | Prot: 52.39g | Carbs: 125.67g.
Lunch: Hortifruti Vinagrete , do Vale Queijo Mussarela, Friboi Carne Moída de Acém, Hortifruti Batata Inglesa Cozida . Dinner: do Vale Queijo Mussarela, Friboi Carne Moída de Acém, Hortifruti Batata Inglesa Cozida . Snacks/Other: Hortifruti Manga Palmer, Santa Helena Paçoquita (18g), BR Fruit Suco de Maracujá , Bimbo Crocantíssimo Integral Cebola & Salsa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissataso's Weight History
|