Weigh In record (no journal entry) for 26 April 2024
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87.9 kg
Lost so far: 3.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 24.04g | Prot: 44.61g | Carbs: 50.36g.
Breakfast: Café com Leite Integral, Mamão Papaia, Sadia Mussarela, Ovo Frito. Lunch: Alface, Tomates, Perdigão Linguiça Calabresa Defumada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alcatra, Quero Feijão Carioca , Arroz Branco (Médio, Cozido) . more...
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Losing 2.1 kg a Week
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BrunaMurini's Weight History
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