Weigh In record (no journal entry) for 25 April 2024
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75.8 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 67.10g | Prot: 125.29g | Carbs: 284.64g.
Breakfast: Магнит Грейпфрут , Пицца Домашняя, Bombbar Coconut Bomb Butter, Огурец (с Кожурой), Магнит Банан, Вареное Яйцо, Гречка, Филе. more...
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Losing 0.1 kg a Week
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zhir-o4ek's Weight History
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