Weigh In record (no journal entry) for 23 April 2024
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 101.15g | Prot: 108.78g | Carbs: 220.31g.
Breakfast: Mélange de Fruits Secs, Amandes, Datte, President Fromage Carré. Lunch: Ftira Ftira, Sandwich Fricassée Thon. Dinner: Top Chef Crème Fraîche 25%, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Fromage Fromage Masdam, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Escalopes de Dinde Sauté Escalope . Snacks/Other: Mûres, Fraises, Mélange de Fruits Secs, Banane. more...
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Gaining 0.4 kg a Week
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mannoucha30's Weight History
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