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mannoucha30
mannoucha30
Joined May 2023
Posts
33
Following
3
Followers
27
Weight History
Start Weight
92 kg
Lost so far:
18.7 kg
Current Weight
73.3 kg
Performance:
Losing 1.6 kg a Week
Goal weight
70 kg
Still to go:
3.3 kg
Follow
mannoucha30's Weight History
View Complete History
Following
eyakhalil
Last weigh in:
Losing 3.5 kg a Week
soumaya60
Last weigh in:
Losing 0.2 kg a Week
wajdi youssef
Last weigh in:
Losing 0.8 kg a Week
mannoucha30's Recent Food & Exercise
Almonds
Poached Egg (with Salt)
Pistachio Nuts
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 6.5/kph
View Diet Calendar
